Episode 98: The Podcast is Back for Season 3! Plus A Few Important Learning Lessons to Share

In this episode, I explain my 6+ month hiatus from the show and get vulnerable sharing exactly why it is I stopped recording episodes of the show. I share some key learning lessons and ultimately related them back to YOU and how they are related to your quest to lose weight and keep it off. I wrap up this episode by sharing what to expect in Season 3 the remainder of 2020.