Executive Performance Counselor Paul Sheesley on Vulnerability, Self Care & Perfectionism

There are very few people who have more access to D.C.’s most powerful people than Paul Sheesley, a psychotherapist who empowers politicians and CEOs in Washington, D.C..

He helps his clients achieve balance in their personal and professional lives so they can reach their goals and make a significant impact.

On today's episode we discuss how Paul helps his client's change their internal dialogue, lean into self care and travel back in time together to reflect on patterns of function and dysfunction to heal any psychological wounds and create new narratives.

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Paul Sheesley, is a mental health practitioner with 20 years of experience in the field of clinical psychology and human behavior. He equips high-powered professionals, prominent couples, and families committed to healthy interpersonal relationships with personalized support, tailored treatment, and necessary steps to regain a balanced self that positively impacts all areas of life.

Individuals empowered by his proprietary approaches to psychotherapy and counseling include NBA Stars, Foreign Diplomats, Reality TV Show Celebrities, Managing Partners and Founders, Lobbyists and Capitol-Hill Political Influences, and CEOs and CFOs of Top Fortune 500 Companies. specialties include Schema Therapy, psychological assessment, personality and behavioral issues, addiction, and substance use, all of which are rooted in comprehensive psychotherapy and mental health training from leading institutions nationwide, including McDaniel College, The Chicago School of Professional Psychology, Towson University, Drexel University, The Center for Cognitive & Behavioral Therapy of New Jersey, and The New Jersey Schema Therapy Institute.