Finding the best strategies to improve your concentration and memory

Dr Tony Lloyd from The ADHD Foundation is back in the studio! He joins Sam and Katie for the second of three special episodes focusing on specific elements of ADHD. This week they look at what is probably the most debilitating part of ADHD, inattentiveness. Dr Tony shares the signs to look out for and how to find the right strategies to help improve your working memory, concentration and focus.

To learn more and access valuable resources, head to: The ADHD Foundation

You can get in touch by sending your questions and stories to [email protected]