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About this Episode
The tempo of our core determines the efficacy of our kick and stroke tempo!
#swimming #butterflyswimming #bodytempo
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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