Follow The Experts, Win Stupid Prizes | Dr. Shawn Baker & Coach Stephen Thomas | #diabetes Month

Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work.

His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit.

His personal low-carb journey started at age 50 when he started began that way and then he did what most people do and I eventually tried Keto. The obvious progression from there was to try carnivore, it was by 55th birthday. This was also when he studied under Dr Shawn Baker at MeatRx (now Revero) to become a certified online Coach.  Currently he has over 500 reviews from happy clients from that platform and from the Steak and Butter Gang too. Recently he began to document all the transformations in health and body composition and has a growing daily library of video success stories that he is immensely proud of and will be continually adding to.

He has recently set up a new online community just for carnivores. It has tons of free videos all about the physiology and health benefits of eating low carb, articles, success stories and even a weekly zoom Q&A. The space is free from dogma and trolls! He'd love anyone to check it out and give feedback: 

https://carnivores.locals.com

You can also find Steve below.

Instagram:
https://www.instagram.com/theukcarnivore/

Youtube channel:
https://www.youtube.com/c/StephenThomasTheUKcarnivore

Email: [email protected]

Timestamps
00:00 Introduction
02:26 Carnivore on 55th birthday
03:27 Training to be a diabetes and obesity specialist practitioner
04:11 Hitting 40s
04:50 Getting chubbier
05:40 Covering carbs with insulin
06:49 Losing weight and going off meds
08:06 Misinformation
09:02 Being pre-diabetic
10:01 Being introduced to zero-carb diet
11:55 Liver, vitamin D supplements
12:51 Lab work
14:32 Athlete's foot
15:45 Hearing improved
17:22 Zero-carb diet helps with tinnitus
18:42 Inflammatory component in hearing issues
20:59 Passion for exercise
22:50 Taking a break from training
24:36 Exercise as a supplement on the carnivore diet
27:22 Exercise is free
30:10 Being stronger than ever the older you get
31:34 Overhyping veganism in the UK
36:59 Volunteering for medical trials 
39:24 Following guidelines from the health authorities
41:02 The value of first-hand experience
42:58 Bias in studies
45:45 Official guidelines for diabetics
47:22 Not eating liver, organs
48:12 Gall bladder issues and ox bile supplement
50:07 Monetizing supplements
51:09 Meat in the UK
52:58 Carnivore diet on a budget
54:12 Eggs becoming scarce
55:29 Netherlands shuts farms

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪