Follow-Up: Dave MacLeod — Lessons From Recent Diet Experiments, the 9a+ Goal, and Getting Stronger After Age 40 (Teaser)
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This full episode is available for Patrons right now! Dave MacLeod is back on the podcast! We talked about lessons from his latest diet experiments, his motivation for only eating Mcdonald's patties for two months, the effects that nutrition has on mental health, common nutrient deficiencies, LDL cholesterol and cardiovascular risk, his favorite tea, what he learned from doing the Lattice Assessment with Ollie Torr, his goal to climb 9a+ sport, why he no longer travels abroad, setting finger strength PRs after 18+ years of hangboarding, and much more!
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*The full version is 2:13:42.
*Watch the uncut video interview here!
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