Loading...
Loading...

You
Welcome, welcome, welcome to the fierce female network. I'm your host fierce man. So that today is Wednesday Wednesday Wednesday Wednesday Wednesday
And listen, it is going to be work it out Wednesday. I want you to work it out. We are going to work it out all up in here on this platform. Let me tell you something.
I have a great life lesson for you on today. It is work it out Wednesday. I'm going to get to that and just a moment.
It is January 7th, 2026 7 p.m. on the center standard time zone 8 p.m. on the eastern standard time zone. Y'all know what I'm going to say up in here. The eastern standard time zone is the time zone. There are rocks. My fuck's up on it. You know, I got to push it up to the ATL to my home team.
Listen, listen, listen, listen, listen. Got some great music for you on today. But listen, I want you guys to understand something. Have a life lesson for you. You know, I'm asserted by life coach trained by Dr. Monique Caradine.
On air personality box 32 news many years ago has opportunity. Dr. Monique Caradine gave my certification as a life coach. So listen, listen, let me get straight to one on me. Let me give you the team.
First of all, if you guys are not following or have not subscribed to the fierce men network, I want you guys to subscribe, subscribe, subscribe. You can subscribe on Apple podcasts. I heard radio. You can subscribe on Spotify, whatever your favorite listening platform is. You can subscribe to the fierce men network. I'm all across. I got now maybe 10 plus platforms. So listen, you can subscribe to whichever platform you prefer.
Also on speaker as well and player FM. So let's make sure you follow, follow, follow, follow the fierce men network because because you want to make sure that you're listening in especially on Wednesday, right? It's going to be work it out one thing. So I want to know what you guys are working on. What you working on. So listen, more importantly, what are you working on?
To be working on something this year in 2026. Listen, I'm a part of the team. So listen, I'm in it with you. I am working out what I need to be working out. And I want you guys to be able to work out what you're working out. It's about progress, progress, progress, progress and get your goals.
Listen, I am a very goal oriented person. I believe in making goals and reaching goals. I don't like making goals and then fall off on the side of the road. I wanted them kind of girls. So listen, the life lesson for today is make your goal. Meet your goal. So listen, work it out Wednesday. It's all about make your goal. Meet your goal. It is not about make your goal. Forget about your goal. I think that kind of girl. I think that kind of it.
It's like this me when I don't complete something. So listen, just like my my doctoral program, it bugs the Sam Hill. I want to make listen. It looks at how I want to me. I got six classes left to complete it. It bugs me all the time because it's unfinished. It's like a piece of me is unfanished. I have that's my goal. You know, so I got to finish that. So listen, that's what I'm going to be working on. So listen, I'm looking for a new.
So I'm just letting you guys so I'm very transparent. I'm letting you guys know what's unfanished. The goal I have is not finished. It's been laying out there for years. So listen, I'm in the process of finish and complete it in that goal.
What am I doing? I'm looking for a new fellowship. Looking for a new fellowship to pay for that. You know, it's expensive six classes, six classes. It will take me about two years to complete the dissertation process. And the six classes, so I need a new fellowship to pay for it. So listen, what are your goals?
What are your goals, what are your goals?
Write it down, write down your goals,
make your goal, meet your goal.
Now it doesn't matter if it's gonna take you six months,
whatever your goal is,
doesn't matter if it takes you six months
to complete and meet your goal.
Everyone is at a different pace, a different pace.
So we're not all at the same pace,
maybe you wanna lose 10 pounds.
Listen, and let me tell you something about them,
I'm gonna get to the music.
It is working out, just in case you didn't know,
you just catching up, this is the life lesson.
Make your goal, meet your goal.
Now listen, one of my goals, my weight loss goal
was to lose some weight.
Now listen, y'all, I just lost 15 pounds.
Now, you know what I'm saying?
We just lost 15 pounds.
It took me two years to lose 15 pounds.
I've been working on losing 15 pounds.
I'm proud not to go find them, right?
So listen, it took me two years to lose 15 pounds.
You know, with stressing all this stuff,
it makes you eat, eat, eat, at least me.
I kinda like nibble when I'm stressed out a little bit.
So I lost 15 pounds.
I think I told you all before I went
and went to the doctor and got on the scale.
And I say, it's the scale right, it was this thing broke.
And the nurse, she says, no, it's working.
And I said, what, I lost 15 pounds.
Y'all know what I did.
I started doing the running man right there up in the office.
They thought I was completely off my rocker.
Y'all know, I'm the same everywhere, I got off the scale.
I started doing the running man.
I said, woo hoo, I lost 15 pounds.
Dr. Rubestine came out his eyeballs,
so fallin' out his head.
Is she really up here doing the running man dance like that?
I'm like, I show him.
So listen, listen, listen, listen, listen.
Listen, it is working out Wednesday.
So that is life lesson right down your goals.
What is it?
Repeat after me.
Make your goal, meet your goal.
That's it, that's it, that's it, that's it.
So listen, I got some great music on today.
Got some great music for you on today.
I want you guys to check out this stuff.
It is awesome.
Good stuff, good stuff, good stuff.
I want you guys to check this out, some great music.
It is called Don't Blink, Don't Blink,
take a listen to this, don't blink.
It's been a week since you called me your most.
Called you, but didn't, I'm still angry.
It's been five days since I saw you at the movie theater inside them all.
I thought when I saw you that you were gonna say let's get back together.
Let's talk, I'll give you a call.
Then you walk quickly away towards the ticket stand and spy the talk into her smile
and as you grab her hand, you pay for the movie tickets and you both walk through the
doors.
I was a bit confused, but I had a good plan and force, so walk away thinking you couldn't
be serious, you know I'm the better choice.
Since I last saw you at the mall, I realized it was my fault, not yours at all, I was sitting
in the living room, I decided to make the first move to call you soon.
Probably what I told you at the mall, I told you whenever you call, but I didn't want
to tell you in front of everybody I wanted to explain why it took ten days to say I'm
sorry.
I saw you out with her, my brain got a bit foggy, baby I know we both needed some space,
but please don't abandon me for another in front of my face, let's discuss this in person
at a coffee cafe, I can come where you are or you can come my way, we met at a cozy coffee
cafe, inside of the table in a corner, there was a brief moment of silence between us,
maybe longer I ordered two cups of coffee in a donut, hoping the hot coffee would help
me warm up, because I was a little chilly and emotionally scared, the coffee's a Roma
filled the air as I took a few sips you watched and stared, you said hold on don't blink,
what you saw is not what you think, you thought you were looking at ice man, we'll think twice
and throw the dice again, you said I must be out of my way to think that you would choose
her over me and call it quits, we both agreed that we needed some space, but since we weren't
thinking, you said you got bored and went out on a date, you said baby I'm 100% real, not fake,
you are the love of my life, get that straight, you are my sweet love flame, cake
I said baby I'm out requires lots of labels, let's get to work, hold in the bill of play,
even over the waiter, I said once we get home you're gonna have to sign it, do not disclose
the flavor, all the more same, and you might hate me, you praise me, but I think we're expecting
who doesn't like a great discount, well for my listening audience you can get a great discount
when you click on my special link in the bio, my deal page, when you click on that link,
you get the shop with cozy herb, guess what, it has offers favorite things, the bamboo sheet set
from $206, but guess what, for you it's 41% off, 41% off, guess what, one of offers other favorite
things, the bamboo scratch knit long sleeve pajama set, it's normally $103, but for you, for the first
female network listening audience, 41% off, but make sure you use the discount code, which is
FFN fierce female network, all right y'all, let's cozy herb cozy herb cozy herb, you can get some
great things, I like to call it deep pocket discounts, deep pocket discounts, 40 month
percent off, that's a huge discount, cozy herb has some really great things, it's all about
luxury, y'all, I love luxury, I love what girls don't like luxury, right, you're not with that
main, so listen, you can get luxury luxury luxury, 41% off, cozy herb is a great great brand, y'all
know all for when it loves cozy, so listen, we all in good company with all for when, I'm not
making it up, she really does like cozy, Google it for for Christ's sake, I almost said something,
just Google it, Google it, if you think I'm lying, Google it, you'll find out one of offer favorite things
is cozy herb, but yet we get a 41% discount, make sure to click on the link in the bio, click on
the link in the bio to make it really easy, it'll open up to my deals page, my deals page, and then
you'll see cozy herb, you can shop for whatever you like, and if you like coffee, if you like coffee,
if you like coffee, you know pajamas and coffee kind of go together, when I get up in the morning,
I still got on my PJs, I want my coffee, I'm always looking for Mr. Balvo dear to come make my
I ain't got no Mr. Balvo dear yet, I'd be glad when I find Balvo dear, y'all present what the hell
she talking about, Balvo dear is my man, so I'm still looking for him, I got to go, I'm going to
find him, anyway, Balvo dear makes coffee, so listen, strong coffee, strong coffee, that's another
great deep pocket discount, 20% or 20% off, so when you open up my deal page, you'll see cozy herb,
and you'll also see strong coffee, strong coffee, now listen, this coffee ain't no ordinary coffee,
this coffee is a little different, it's great for you, it's good for your body, it's not loaded with
bunch caffeine, it does not give you the jitters like caffeine, that's not what this is, strong coffee
come, look at the reviews, don't take my word for it, check out the reviews, but make sure you use
FFN, my discount code, FFN, it's 20% off, 20% off, listen, listen, that's a more great music coming
up for you, it is 80 million, y'all probably saying what in the world is she going on, you know,
just good stuff, I love to talk about good stuff, just good stuff y'all, I love my coffee,
the first time I taste some really great coffee was way back when I was working downtown, it was,
I think it was Blue Mountain, the coffee that comes out of Hawaii, that was the most expensive
tasting coffee I ever had, I never paid 40 bucks, that was the one in only time, I paid 40
dollars for a pound of coffee, you know, I say, whoa, my goodness, that stuff was expensive,
but it was delicious, and I stopped buying that coffee and kept on taking my book right on down
to the department house every morning to drink my hazelnut coffee, my one cup for two bucks
way back when and drank up my hazelnut coffee, delicious stuff, so listen, but that Blue Mountain
it's delicious, but it's very, very, very, very expensive, so listen, I got another song for you
guys, it's Sadie Miller, Sadie Miller, this one is called Friends, I love this song, y'all,
it's a really, really nice song, really nice song, you got to love it as well, this is called Friends
by Sadie Miller, and she's an independent, independent artist, yeah, I'll check this out, Friends.
It is controlled on the weekends, set up at a not-kiss on by thee, but why do you care if you're just a friend?
We tried to be friends, didn't work out too much history laid down, way too young to be distressed out,
but it's cut, we talked too much, and friends like us don't hide,
it's beautiful, but it's brutal, friends don't do what we do, but we're just friends,
I lost my mind last weekend, set up at a call if I need you, but why would I need you if you're just a friend?
We tried to be friends, didn't work out too much history laid down, way too young to be distressed out,
but it's cut, we talked too much, and friends like us don't hide,
it's beautiful, but it's brutal, friends don't do what we do, but we're just friends,
making make sense, we're almost at the age, I guess we'll always be friends,
we talked too much, and friends like us don't hide,
it's beautiful, but it's brutal, friends don't do what we do, but we're just friends,
all right, all right, all right, all right, all right, so listen guys, I wanted to,
I was just checking my facts, you know, in radio or anything else, a TV we want to check our facts,
fact checking, so I'm the only one that's checking my facts, I ain't at the viewing number,
where folks was running around checking my facts, I ain't got facts, I ain't got that,
I ain't in that lane no more, so I'm checking my own facts, so listen, I was talking about the
blue mountain, coffee, the blue mountain, coffee, I said Hawaii, but it's Jamaica, Jamaican blue mountain,
there was many years going, I was working downtown, my lord, I'm 62 now, that was way back when I was
like oh, maybe 26, so it's been that long, so it was Jamaican blue mountain coffee,
the coffee shop was Gloria Jeans, yeah I remember Gloria Jeans coffee, that was a coffee shop,
I used to get it from Gloria Jeans coffee, downtown Chicago, it's Jamaican blue mountain coffee,
and it was, it was like 40 bucks for a pound of coffee, so I looked it up real quick, and it's still,
it's like it says here, 50 from 50, that's the low knee y'all, 50 bucks to 325 down,
did y'all hear what I'm saying? 50 to 325 down to mountain coffee, I told y'all,
don't make this stuff up, it's real, so listen, listen, but it's some great coffee, it is delicious,
but if you click on the link in my bio, you can shop, you're not gonna get in a blue mountain,
let me tell you, don't get it twisted, you're not gonna find blue mountain coffee on that link,
you're gonna find strong, strong coffee, but it's delicious, great reviews, you can check all
this stuff out, so let's not got another great song for you guys, got a great another song,
and remember, use the discount code, FFN, FFN, FFN to get your discount,
the coffee company, you get 20% discount for the cozy, you're gonna get 41%, 41% discount on
everything, when you get to the secure checkout, just make sure you put FFN, you're gonna get that
discount, new doubt about it, my friend, so listen, here's another great song for you that's coming up,
listen, I'm a little Sharara, I love me, some Sharara, then I got to get on up out of here,
this song is My Hat Baby, and Sharara is over in Dubai, Dubai, Dubai, Dubai, he makes some great
musicals, he is out of sight, he is phenomenal, and also I do want to take a moment to thank all my
international listeners, though, that's listening from France, Canada, UK, New Zealand,
Malaysia, Poland, Sweden, Portugal, South Africa, India, and Germany, I want to thank you guys,
for listening, I really do appreciate it, oh, listen, it's time for Sharara, this one is called My
Hat Baby, y'all check this out up in here,
I want to make my hat even, the one I was with the spotlight on, yeah, you got me feeling
like a dog, tap that's hot, take it like a bomb, the type when she walks, it's a star,
hey, where you going on my cedar, come to me, let me let me fix you pizza, we go all the way
to Argentina, sun kiss, rub a drink, my carita, giving you the lavish life, hoping one day
you'd be my wife, with you, girl, I feel alive, stay, stay, stay, stay by my side,
I want to live the life I've been in, I want it, I want it, I want it, I want it, I want it,
I want to make all the things, the eyes, the lips, the body, the hips,
I want to make it my happy bed, I love the taste, the curves, the waist,
I want to make it my happy bed, I see nobody like you, we're alive,
got a little bit of ease, and it was bad, the eyes, the lips, the body, the hips,
I want to make it my happy bed, first two, you know I love you,
every man wishing he was in my shoes, just to feel about it, it's like being with you,
if this is dream, what does it feel so true, hey, where you going on my cedar,
go to me, let me, let me fix the visa, we go all the way to Argentina,
sun against rubber drinks, mercantilita, giving you the lavish life,
hoping one day you'd be my wife, with you, girl, I feel alive, stay, stay, stay, stay by my side,
I want to make it my happy bed, I want it, I want it, I want it, I want it,
I want to make it my happy bed, the eyes, the lips, the body, the hips,
I want to make it my happy bed, the look that tastes, the curves, the waist,
I want to make it my happy bed, I see nobody like you, we're alive,
got a little bit of ease, and it was bad, the eyes, the lips, the body, the hips,
I want to make it my happy bed, hey, where you going on my cedar,
I want it, I want it, I want it, I want it, I want it, I want it,
we go all the way to Argentina, I want it, I want it, I want it,
I want it, I want it, I want it, I want it, I want it, I want it,
that is independent and recording artist Chororara,
Chororara.
First time I'm working on, he was like, you saying my name wrong,
You know, you have to roll them ours. You know, you got to get it right. So let's
I got to get on up out of here. It's been song cold blast and it's always it is peace. Love and soup.
The Fierce Female Network



