Full MASCULINE Self Improvement Guide

0:00Star Wars, the Mandalorian and Grogu is now streaming on Disney Plus. What are you waiting for? Hop on. The must-see galactic adventure comes home on Disney Plus. This is the way. Our only chance is to work together. I'm the life this game. Always wear your seatbelt. Star Wars, the Mandalorian and Grogu, now streaming on Disney Plus. Break Pigeon 13. Propel Fitness Water. With Gatorade Electrolites, Zero Sugar and Vitamins. Propel hydrates better than water to help you get the most out of your workout. And get back to your best self. What propels you? Propel with Gatorade Electrolites. Visible puts unlimited 5G data in hotspot in the palm of your hand. Powered by Verizon's 5G network. With no contract holding you back. And for a limited time, you can get visible for just $19 a month for 12 months. When you use promo code, Save Six.

1:01All the features of Big Wireless Service. For half the cost. Tap the banner to switch today. Terms apply. Standard rate applies at month 13. See visible.com for plan features and network management details. In this video, I'm going to show you exactly how you become a masculine man. Like the men of old, the gladiators, the Spartans, the Romans, in a world that is designed to make you weak. Two years to this very day, I was one of those weak men. I had succumbed to the weak lifestyle of the West. I was stuck behind a desk. I was unhappy. I was bored. I was living life on autopilot. I had no control over what I did, what I put in my mouth, what I drank with my friends. I was chasing pleasure and comfort. And I found no fulfillment as a man. Fast forward to two years later. And I am living the life of my dreams. I make over $20,000 a month doing a job that I'm passionate about online. I live in a tropical paradise with beautiful women. And I'm still improving every single day. Now, this guide is designed to take you from wherever you may be. No matter how lonely, sad, tired, brokered, or prex.

2:04And turn you into the man that you can be proud of. A man that is courageous, a man that has wisdom, and a man that inspires up. So without further ado, let's get into the video boys. Welcome my friends to the full masculine self-improvement guide. The first thing I want to go through is the tenants of a warrior. In order to get any value out of this guide, you need to understand these tenants. Because it's all well and good me giving you information. Where you can read books, where you can watch videos until the cows come home. But if we don't do anything about it, nothing is going to change. So number one, you've got to get this into your head. No one is coming to save you. Not me, not your mom, not your dad. Nobody is coming to save you. It is your life and you're responsible for everything in it. That is the number one thing about becoming a man. Becoming a masculine man is taking responsibility for everything that happens to you. The good and the bad. Number two, charge the enemy. Never surrender.

3:04This means you've got to be an action taker. Whenever you have a good idea, don't just think about it and deliberate over it like we often do. Actually get that stuff done because I believe the ideas that we get, the moments of inspiration that we get, those are meant to guide you. Those are given to you by an outside force. They are the path you should follow. Number three, purpose and delay gratification, always over comfort and pleasure. Number four, you win or you learn in this life. You never fail. If you're still going, you're still soldering on, then you either win or you learn. You do not fail. You're still in the game. E, eight, sports, it's in the game. And number five is fortune favors the bold. You have to be brave. You have to go after what you want. You have to be willing to take risks. And when you do, when you do charge into battle, when you go after what you want, you will find that often you get very, very lucky. I have certainly in my life, being brave will never fail you. Trust me on that one. All right. Now you've got the tenets of a warrior. Let's get into this video. So first, grab a pen and paper. There'll be action steps throughout this video where we can pause.

4:06You can actually start to make real life changes in your life throughout this video. I don't want you to just watch it. I want you to come along with me. I want you to make the changes as we go. So grab a quill, grab a piece of parchment. It's time to write. It is time. We're back in school folks. We're back in self-development school. So let's go. Throughout my journey, although it's been short, I'm only 23 years old. I've spent periods of time, which you'll know if you've watched my channel. In great turmoil and distress, I've made big mistakes in my life. And I've spent periods of time, not particularly unhappy, but certainly distress, certainly times of angst and uncertainty. And I've also spent periods of time. In great success, as a lot of people would view it. In great success and great happiness for filming in my life. And all in all, I've put it down to these five pillars as a man. You've got mental health and mindset. You've brotherhood, you've network, you've physical health, you've mission and wealth. So throughout this video, we're going to try on a line all five. We're going to try and make you improve across all five. So you can feel fulfillment as a man. But before we get into that, there's one very important thing that you have to remember.

5:09You must guard your time. Masking men are organized. I've spelled masculine wrong. I'm sorry. Mackeling men are organized. You just take one thing from this whole video to become a masculine man. Become a fucking organized alpha male and fucking have a calendar that you stick to. If you just take that and then stop watching the video, we've done something well. So this is an example of my actual calendar. So I like to block out, as you can see here, basically all my hours of the day with exactly what I'm doing. Because I've got so much to do. If I don't do this, I'm totally lost. So what I would say is download the Google Calendar on your phone and on your laptop. And you look at it every single day. So you set yourself tasks throughout the day, things you have to do. Put absolutely everything in there. Don't leave anything off if you've got to do laundry. If you need to go and get the car cleaned, it all goes in there. Just because it's simple doesn't mean it doesn't go in the calendar. And then you use this as like a to do list. So if you're currently doing like a traditional to do list in notes, use the Google Calendar instead.

6:09And then when you finish the task, you just cross it off. So you would just cross through that as you do them in the day. A lot of fulfillment comes out of that when you're actually getting all that work done. So first thing, pause this video, download the Google Calendar and download the app on your phone. Then you can add this widget. If you're on iPhone, you can have a big widget at the top of your iPhone screen. And that's going to show you exactly what you've got from your Google Calendar here. Boom, right there. So that's mine for today. I'll let you put this on there for today. Get that downloaded. Start scheduling your day. I like to do it the night before and I plan a few days ahead. Like three or four days ahead. Sit down for an hour or two in the evening and I'll just plan out everything I've got to get done. Let's condense it into this schedule, fixing gym. It just makes you feel better. You feel way more organized as a man. It allows you to operate a high capacity. You're not going to be wasting hours because if you don't have this, you can often forget what you need to do. And you spend a couple hours, two, three hours scrolling the internet. And you've lost all that precious time. You could be working on your goals. You could be learning a new skill. All right, now you've got time down that the number one most important thing you need when you want to become a masculine man is you need to have good mental health.

7:12You need to be able to control. Star Wars. The Mandalorian and Grogu is now streaming on Disney+. What are you waiting for? Hop on. The must-see galactic adventure comes home on Disney+. This is the way. Our only chance is to work together. I'm the life this game. Always wear your seatbelt. Star Wars. The Mandalorian and Grogu are now streaming on Disney+. Wait, PG 13.

8:35I'm going to show you guys a little bit of freedom, a lot of peace in your life as a man and it's something that I'm continually trying to improve on. And the reason why, the Stoics, they were wise men. They lived a thousand years ago in ancient Greece, the Stoics were. They were a group of wise men and they understood the human mind very, very well. And the human mind hasn't changed that much. Even though it's been years and years since the Stoics were around, their philosophy and the human mind has very much stayed the same. Now, one of my favorite things about Stoic philosophy is that the Stoics believe that the outer world is not the problem. There anything should be able to happen in the outer world, but it's your inner world that creates the issue. So it's just how you have control over your mind. There is no good and bad. We must be grateful for both sides for the bad things and the good that happens to us. You hear people say all the time, that was the best thing that ever happened to me. And normally it was a bad event. The Stoics knew this. Stoics knew that gifts from God were often disguised as hardship. And then they would end up being the thing that put you on the right path to take you away you need to go. So we need to let go of this feeling that the bad things that happen to us are actually bad.

9:36And we need to just allow events to happen to accept them and to know that they are going to send us on the right path. This brings you a lot of pieces of man, especially if you're going through hard times right now. The majority of us, we go after Enlightened hedonism, which means that we are trying to pursue pleasure and success. Although it's not the worst thing in the world to go after success and material possessions, the Stoics knew that it did not bring enlightenment. Now the problem with Enlightened hedonism is that there's always another bridge. There's always something bigger to go after. There's always another success that you need to get. And you find yourself in this rat race chasing things and never really enjoying the life around you. Stoicism does not mean that you can't go after success. Stoicism does not mean that you can't become the best version of yourself. It actually means exactly that. You want to become the best version of yourself. But you want to base it on the character that you become. You want to base it on your personality, your traits, your mindset, training your mind and your body and becoming the best person you can be. And not on outside accolades like success in business, money, wealth, women, because they will lead to unhappiness.

10:38You can have those things, but your job as a man is to master yourself. It's not to master material possessions, it's to master you. It's to do everything that you say you will do to heed your own advice. Now, the principles of Stoicism, if you feel like this might be a good mindset for you to take on. If it might be a good mindset for you to help get your head straight or get out of periods of depression or anxiety and things like that. Are the following. So, your mind creates your reality, so control your mind. We must understand that. You can have good situations and bad situations to various different people. You might think it's a situation that's terrible and I might be able to deal with that situation. Absolutely fine, no problem. A lot of the things we worry about, there is really no point worrying about them. I'll give you an example. When I first moved into this house, they told me I had to move into a different house. I'd come to view this house and then they wanted to switch it at the last second and they put me in a different house. And it wasn't as good and it was the same price. And I got a little bit upset about it. I got a little bit angry. And I started thinking, oh God, everything's ruined. I'm going to find a new house.

11:38And I got this negative thought pan. Now, all it took was I went to this state agents, I had a chat with them, and they changed it. I moved into the house. Now, I spent a whole day worrying, fretting, thinking I needed to do something differently. When all I needed to do was relax and everything would have figured itself out. So there's a lot of periods of time where you spend a day worrying and then everything sorts itself out. So there's no point in worrying in the first place. And even if everything hadn't sorted itself out, there was no point worrying because I just had to do a different action anyway. So that's what it means when it says, your mind creates reality. We must control our mind. Now, number two is a more fatty. It means you love fatnies. No, it means you love your fate. So no matter what happens to you, you love your fate because you know it's sending you on the right path. You know that it is what is destined for you, that if you've tried your best, then that is where you are meant to be at this moment. And you accept that. You don't have to fight it. You don't have to change it. Number three is be present. So many of us thinking about the past and the future, where we're going to end up, especially in self-improvement, we're always thinking about chasing what we want to become.

12:39The only moment that you'll ever live in right now. So you've got to remember, do what you can right now in the present moment. That is where everything is done. That's where the game is played. Do what you can do with what you've got right now. Don't worry too much about the past or the future. Number four is external events lead no lasting satisfaction. And what that means is like getting a raise or a new job or a new house or a new car. These external events, although they might bring you some joints and pleasure at the time, they really aren't what leads to fulfillment as a man. Number five is virtue leads to happiness. So becoming a man that's in line with his word, in line with his virtues, knowing that you're doing everything you can. And number six is flattery and reputation aren't worth pursuing. This goes hand in hand with virtue leads to happiness. If you know you're doing everything you can, if you're a virtuous human being, if you're following your creed and you're doing everything you can, that's where you pull yourself worth from. So whether people like that or they don't like that, as long as that's aligned with your virtues, you don't need to pursue flattery and reputation. You don't need other people to say that you are incredible.

13:39You don't need the flattery of other people, because you know that you're a virtuous human being, you know that you are doing your best. Now the following is a stoic meditation technique, which I like to use for about five minutes every day, because it just allows you to appreciate what you have in your life, because we often always strive in for more with self-improvement. We forget that we could find joy in such simple things in our life. So sit quietly, you can pause this video, and do the following meditations. You can choose which one, which everyone seems worse to you. So I've listed four here. And what you do is you sit down quietly, you close your eyes, and you imagine that you've woken up in prison, been robbed of all your freedoms, for a crime you didn't commit. And you sit there, and you imagine what it would be like, and what it would feel like to be this person. And then when you wake up from that meditation, you can just appreciate the day, you can just be like, well at least I'm not in prison, at least I'm free, at least I'm a free man, because... Star Wars, the Mandalorian and Grogu, is now streaming on Disney+. What are you waiting for? Hop on. The must-see galactic adventure comes home on Disney+.

14:39This is the way. Our only chance is to work together. On the life of this game, always wear your seatbelt. Star Wars, the Mandalorian and Grogu, now streaming on Disney+. Wait, PG-13. Propel Fitness Water, with Gatorade Electrolites, Zero Sugar, and Vitamins, Propel hydrates better than water, to help you get the most out of your workout, and get back to your best self. What propels you? Propel with Gatorade Electrolites. Visible puts unlimited 5G data in hotspot in the palm of your hand, powered by Verizon's 5G network, with no contract holding you back. And for a limited time, you can get visible for just $19 a month for 12 months when you use promo code Save6. All the features of Big Wireless Service, for half the cost. Tap the banner to switch today. Terms apply. Standard rate applies at month 13. See visible.com for planned features and network management details.

15:40There's been people over time that have imprisoned and caserated for things they did not do. They did not commit crimes. You are not one of those people right now. So that is something to be grateful for. Imagine you've woken up term in the air that your days are numbered. You need to switch your mindset and this stoic meditation, that we don't have some of the gifts that we currently have in our life, is a great way to reposition yourself in your mental health. If you're particularly depressed, well, fucking imagine that you wake up and you're paraplegic. You can't move. You can't use your cock. Your cock's not going to work ever again. You're kind of a sex of a girl. You're paralyzed from the neck down. That could literally happen to you. And that's happened to many people. But we don't appreciate what we already have. If you're a functioning human being, my God, you've got one hell of a lie. Now, the next step. You must create the body of a gladiator. Are you not entertained? Ah! Ha ha ha! Without achieving greatness in our body, it's very hard to keep your mind on track. I've always found whenever I let my health and fitness slip when I stop training, it's when my life begins to slip.

16:41So we need to make sure that health and fitness, getting in shape, building an amazing body, amazing physique. That's just part of your life. That's just standard. We need to put that in. Being a masculine man means being a physical man. Now, the following is a workout that any of you can use. Because I know some of you are younger, maybe you don't have access to the gym yet. So this is the following workout. Well, it will make you strong. It will give you a good body. It will build your physique. It is not an easy workout. And what I want you to do is 20 burpees, 20 squats, 20 push ups. Now, for a lot of you, that would be super easy. You can bang that out. No problem. Was that really a workout? What you're going to do is I want you to train this daily. We're going to train your body to become literally superhuman. You're going to add five burpees, five squats, five push ups. Every single day. So tomorrow you do 25. The next day you do 30. Soon enough, you'll get to a point where you platter. Where you'll be like, up at 55 of each and you will like, oh, this is so hard. You'll be up at 105. Then you start adding one per day. And what this will slowly do is progressive overload. You will become incredibly strong. Incredibly fit and incredibly healthy. This type of workout is very good.

17:41If you're going to do any martial arts, it acts as a cardio workout. It will build great strength in the back, in the arms, in the legs. So it's a very good workout for power in general. And you can literally do this from home without a gym. So there's no excuse if you're not at the gym, if you can't go to the boxing gym, you're too young, just do this workout every day. Number two, strength and size is part of physicality. If you want to be big, you're going to have to hit the gym. You can get in decent shape at home, but at some point we've got to take it into the gym. So here's a gym workout that you can do. If you follow it three or four times a week, it's going to add massive size as long as you continue to get stronger across your key lifts, which is basically progressive overload. That's what it's called. You need progressive overload. You need to put calories in, good amount of protein, decent carbs, cut all the shit that peaches, the McDonald's, the sweets. You don't need them, the fizzy pop. The fizzy pop. I've always found that hilarious name for cans of Coke, fizzy pop. It's just something we say in England. But yeah, no more fizzy pop. You're not allowed fizzy pop anymore.

18:42But this is a three or four times a week full body workout. You can do it very easily. Three times squats. So you just stick on the squat rack for most of this. Three times tenor squats. Three times twelve overhead barbell press. So you can do that in the squat rack as well. Squat rack's normally got a pull up bar. So you've got your wide grip pull ups to failure. Three times bent over row. And then three times twelve dumbbell bench press. Which is the only thing you need to leave the squat rack for. It's a very easy program. It's very easy to follow. But it will lead to huge changes. Now if you want the actual programs that I do, I've got a program called the Alpha male program. It's a pretty tough training program. But it's led to the most size increase, especially on the shoulders. For me, it's the program I currently use. If you want that, I've got a link below. Check out the gorilla tribe in the link below. If you want to have a look at my courses about tripping into a sauce drone, you get all of the twelve retrain and programs included with that. Now part number three is combat. Men must be warriors. And I'll tell you why. In ancient Greece, in Athens. It was a time where there was men.

19:43They were not highly trained military men. But when Athens was under siege, the men would bear arms. They would put on their military gear. They would put on a hundred pounds of armour. And these everyday men could charge a mile into battle. They would slaughter their enemy in hand-to-hand combat. And then they would march directly home for an abundant feast and to fornicate with thousands and thousands of women. Now these everyday men were capable of athletic feats and not even our athletes can do. So this shows you something. These great men, this time of prosperity. This came from men that had physicality. This came from men that were warriors. Now you do not have to kill people. You don't have to join the army. But what you do need is you need to have some form of hand-to-hand combat. And you need to be doing that every single week. You cannot be scared. As a man, you cannot be scared to be punched in the face. If you're sitting there right now and you're petrified of getting punched in the face, we need to change that. We need to get you into the boxing gym. You need to learn to overcome that fear. There was guys 16 years old even recently. Last generation, 100 years ago, they were running into machine gun fire.

20:43They were getting slaughtered with bayonets. They were real, real heroes. And every single one of you, I don't need to think that that is dead. That's not dead. Every single one of you has that inside of you. You just need to let it out. Those boys had no choice. They could not choose to stay at home. They had a country to defend. You have to bring that out of yourself. You have no war to go into, no compulsory war that you need to go and fight it. So what I would recommend you do is you pause the video right now. If you've never fought before in your life, you just pause this video, go onto a new tab to a quick Google search, boxing gyms in my area. And then you just go online, you give them a call, and you book in a Tata session. It will be free. It will literally be free. Ask them what gear you need. Do I need to bring these gloves? Do I need to bring a gum shield? See what they say. See if you need to buy some gloves. When can I come for a Tata session? I'd love to stop boxing. And then you go. You hit some pads. You learn to use your hands. You learn to throw a couple combos. No one's going to beat you up. You're not even going to get punched in the face on your first one. But you go, you check it out. That's your first step. And then you go to your next session and your next one. Then you learn...

22:03Star Wars, the Mandalorian and Grogu, now streaming on Disney Fluss. Wait a PG 13. That's sparring. That's a great character.

23:06If you're not started at the gym yet and you want to get in great shape, I recommend you do the same thing. You look for a local gym in your area and you book in a Tata session to go and check out that gym and get signed up. But you need to take action now. If you're not doing either of those things, it's crazy to become a masculine man. You need physicality. So let's just get him booked in. Let's do it right now. If you can't do either of those, schedule a time to do that homework out today. Because today we're going to change everything. Today we're going to get things moving. Part number four of physicality. A lot of men, if you see my other videos, a lot of men are being hindered by the modern man's curse, which means your testosterone levels are massively dropped. It's going to make you less confident, less energetic, less able, less certain to go after your dreams. It's going to make you second-guess yourself. You're getting a lot harder to gain muscle. You're going to find it a lot easier to put on fat. So there's a few things that I just want to outline here. If you want to go massively into tripling your testosterone naturally, you can check out the link below. I've got a full course on it that you guys can join. But these are some of the basics. What's destroying your testosterone? These are a couple of things to avoid eating.

24:06Mint is actually very, very big testosterone suppressant. So don't have a ridiculous amount of mint. If you're drinking mint teas all the time, cut that shit out. Soy, obviously. What do they think they're called a soy boy? That's dust full of estrogen. It literally turns you into a woman. If you're sleeping badly, you're going to have incredibly low testosterone because it's made in the night. Literally one, two nights of bad sleep can cause your testosterone to come down like 15, 20%. Lack of sun. You need vitamin D to create testosterone. Seed oils. They are an endocrine disruptor, which means they're going to disrupt your hormones. They're going to give you more fucking estrogen. They're just very bad news. Sugar, fried food, processed food. So if you're sitting there currently and you're thinking, well, I don't really move that much. I'm slightly overweight. Spend more time out of the sun. I'm eating a lot of sugars, a lot of fried food. You are destroying your testosterone levels. But it's okay. This is how you supercharge them. Cook with grass-fed butter. Cut out vegetable oil, seed oils, all that stuff. E.ex. Grass-fed steak. Natural dairy products.

25:07Cheese. White rice. That's all you need. Fruit. Nice abundance of fruit. You can do grass-fed beef mince. Not too expensive. Natural sugars from your honey. You can have natural sugars from your fruit. And then you want to eat. If you need to, some people, it's a little bit expensive to have steak and beef all the time. So you can add in some natural chicken, some organic chicken. Make sure you've got free range eggs. But that's literally going to give you the ingredients to create testosterone. If you are under eating, if you're constantly cutting, you're trying to stay super, super lean, that will kill your testosterone levels. You will find you've got no more in wood anymore. You can't get hard. That is why. Because you haven't got enough calories. You haven't got enough central fats to create testosterone. So just be careful when you're cutting. If you've been cutting for a long time, I recommend bringing those calories back up if you really want to feel some power again. Now, the next factor in your happiness becoming a masculine man is brotherhood. You need brotherhood. You need to have support if men around you. And the reason why is because often in life, you will find that opportunities get given to certain people.

26:07For example, I know quite a few people in sales roles are used to work in sales. What do I do? I put the sales roles directly into Gorilla Tribe. My group is 700 self-improvement guys. Everything I know, everything that I've used to succeed in my life, I share it with my plan. And they inside of that plan have created little micro-clans in their area. They've created guys that go and hang out with guys that are on the same grind. A brotherhood that can support them. And when they need advice, when they need counsel, they've got 700 guys. Some of them more experienced than them. Some guys that are making six figures a year ask for some business advice. Check out my landing page, this sort of stuff. So having a brotherhood, people you can go to with your troubles. A trusted group of advisors is very, very important. Solitude as a man is important as well. You've got to spend time on your own to self-reflect, look at who you want to become. But after that, it's very hard to do things as a lone wolf. Because if you're competing with any of us, we have 700 guys. We have multiple different skills, different job opportunities. Because if you're just working on your own, you have nowhere near the amount of advice and opportunities that someone in a group does.

27:08And also having a brotherhood will stop you from venting, from letting all your problems out to women. And that's not what you should do. You are the rock in a woman's life. You're rock in your girlfriend's life. You don't be telling her all your problems on a regular basis and expecting her to solve them. It upsets the dynamics. So you need your brothers there that you can trust. Now, to find a brotherhood, some of you would be lucky enough to have great men around you. I know I have in my life, I've got some great brothers from very, very young and we have always hung out together. That I'm basically part of my inner circle, the guys that I advise with on a regular basis. Now, some of you will have this, but what you need to do is, it's kind of a test. Put a WhatsApp group together, put everyone inside it. This one's not for jokes. You let everyone know, look, I'm big into my self-improvement. I want to get places. I want to talk women, money, business. I want to find, you guys and my brothers, you're my favourite people. I want to find a way that we can help each other, support each other. Let's get rich together. Let's go to the top. Now, you've got to be careful here. You've got to check how people take this seriously, because some of your friends want to take the piss.

28:08They'll be like, yeah, yeah, yeah, yeah, football, football, that's our 10 beers. Yeah, fuck this shit, let's have 10 beers. All you need to know is those guys, you can hang out with, you can have some fun with. You don't need to tell them off, you don't need to do anything like that. But just remember in your mind, okay, I'll need to find a group that's actually serious about success. And you want to spend more time with your success group than you do with your like, leisure, play fucking beer group. Otherwise, you're just going to end up like them, obviously. You become who you hang out with. So, if you've got a group already, if you've got friends, create a WhatsApp, see who's serious. If you need to find new brothers, if you don't have anyone you can trust like that, I recommend you go online, you find an online community, you can join our community, you get it free with the course, it's called Gorilla Tribe, you check it out in the link below. 700 guys on self improvement, it's run across WhatsApp groups. Star Wars The Mandalorian and Grogu is now streaming on Disney Plus. What are you waiting for, hop on. The must-see galactic adventure comes home on Disney Plus. This is the way our only chance is to work together.

29:12I like this game. Always wear your seatbelt. Star Wars The Mandalorian and Grogu, now streaming on Disney Plus. Wait, PG 13. Propel Fitness Water With Gatorade Electrolites, Zero Sugar, and Vitamins, Propel hydrates better than water to help you get the most out of your workout and get back to your best self. What propels you? Propel with Gatorade Electrolites. Visible puts unlimited 5G data in hotspot in the palm of your hand, powered by Verizon's 5G network, with no contract holding you back. And for a limited time, you can get visible for just $19 a month for 12 months when you use promo code Save6. All the features of Big Wireless Service, for half the cost. Tap the banner to switch today. Terms apply, Standard Rate applies at month 13. See visible.com for plan features and network management details. Or you can find a different online group. You can find hundreds of online groups for various different things.

30:14So you just have a look and join one of those. And then you can start to get on Zoom calls with different guides from those groups and you really expand your own your network. And then the other place I'll recommend you go. To find new people in person, not online. If you join a better gym, you join a better sauna, you join a better boxing or fight club. And you make friends with those guys because they're obviously learning combat. They're in the gym. If it's an expensive gym, they're probably business people. They're going to be talking business. There's going to be opportunities there. Just cut out the party in, like cut out your party in months a week. Which might cost you like a hundred bucks a week for a party in. Put all of that money and invest it into our online groups. Invest it into the best gym you can go to. Trust me, it will pay off dividends with the connections you make. These are the action steps. Pause the video here and do any of the following. Are the Maker WhatsApp group with your brothers? Join an online community? Sign up for a mastermind of some some sort. Sign up for a networking event. If you sign up for Gorilla Tribe, when you get into the WhatsApp group, you'll get an email when you sign up to the course. When you get into the WhatsApp, drop me a private DM. Be great to talk to you.

31:14Now, something people ask me all the time is, Jack, how do I find my purpose? I feel so lost in life. Now, I understand that. A lot of young men will start the journey lost. That's okay, but purpose is a very misleading word. There's men that have wandered far and wide looking for purpose. And it was right underneath their nose. Now, purpose is found in all that you do. You have to realize that even if you go from where you are now, to a whole other dimension, the amount of purpose you can feel is the same. You can you can feel purpose right now on everything you do. Because you only live in this situation right now. So you've got to figure out what you want and how you're going to get there. And then do exactly what you can do in this moment. So, for example, taking action on the steps in this video is a form of purpose. You have found purpose for the day. You have found self-improvement. To find purpose, you ask yourself, how can I make the most out of the present situation that I am? You don't wish for other things. You're not looking or searching for anything. You are changing your life right now. That is purpose.

32:14That is the essence of purpose, finding purpose in every rep in the gym, finding purpose in clean in your fucking bedroom, finding purpose in making your food. That is where we find purpose. Now, an overarching purpose that will be found along your journey. But find what you can do right now. Find exactly what you can do right now and have a think to yourself about what you want to give to the world. Now, a very important part of this course is Taming Dragon. Many of Good Warrior has been lost to the fiery breath of a ruthless dragon. Women can make your life absolutely beautiful. The feminine presence, the way that they love you wholeheartedly, after a hard day at work, when you need someone just to look after you, to tap you on the back and say, I know you can do it. That extra support is something that only a woman can give you. You've got your brothers around you, but women give you a beautiful essence in life. And if you find a good one, they can make life beautiful. But if you find a fire-breathing dragon and trust me, there's a lot of them out there.

33:14They can fuck your life up beyond belief. So, we've got to be careful. And I'm going to show you what to look for and what not to look for when you're taming dragons, when you're meeting beautiful women. So, identify an potential queen. This is what I look for. You don't have to look for the same things. But I'd recommend Heave My advice. I've known a few women. Trust me. You want a woman that is naturally caring, kind, she's quiet, she's polite, she's obedient, she's loyal and respectable. You want a woman that puts you not directly on a pedestal, but puts you up there that looks at you with respect, that listens to what you say, that asks your advice. That's what you want as a man that's quiet, that's respectful, that's not sitting at a date and talking about all the other guys she's fucked, or talking about all the places she's been. You don't want to go like that. You don't want a girl that's trying to make you jealous or trying to test you and all this crazy different shit. You want a nice girl that's not been anywhere, that's loyal, respectable. Honestly boys, these girls that are loud, the life of the party, disrespectful, disobedient, controlling, they love the insta,

34:16they're always posting pictures themselves, boys just leaving to somebody else. You can have fun with them, they could be a side piece, but you don't want to be wiping up or making an LTR out of one of these girls. Even if it's the first good bit of pussy you had, you're going to have some self control, you're going to understand there's beautiful girls out there and make your life a lot better. If it's making you unhappy, don't do it. Okay? Now, here's a couple tests you can do before you get into a long term relationship to see if you've got a decent loyal woman by your side or whether you are with a hidden dragon. So before you go into relationship, do the phone tests. I mentioned this on a separate video, but I'll say it again. I've got this from Tristan tape. You go up to your girlfriend and you say, oh, would you mind unlocking your phone for a second? Pass me your phone? And you see what she does. If she stands in, she goes, why do you need my phone? I'm not unlocking it for you. Unfortunately, you have there an unlawful woman. She doesn't want you to see something on a phone, because I can tell you right now when I did this with the girl that I'm seeing, unlocks her phone straight away. No problem. You're not checking anything. Just take it and you go, I want to pitch with you.

35:17And you just take a selfie together. That's literally all you do. And then you give her the phone back. You just want to see if she unlocks it. She hands it to you without question. That's what you want to do. You want to see before you commit yourself to women, before you give her the best life ever, before you look after her and you take on her as a responsibility, you want to make sure that she values you as a man and you do this with an ultimatum test. So, for example, your girlfriend wants to go out with her friend. She wants to go out to the club and party. They're having a girl's night out. And you say to her, babe, I'd actually love to see you tonight. Do you want to go out for dinner with me and then we'll go for a couple drinks together and go home? Or do you want to come out with me for dinner and then we'll go see a movie or we'll go do something together? Just say, look, I really want to see you tonight. Would you mind putting that on hold and come with me? In any reasonable situation, your girlfriend will say, yeah, no problem. I'll go out with the girls another night. I'll come with you. This is not something you need to do all the time. I'm not saying she can never go out with her friends. But if she absolutely refuses, if she screams at you and goes, no, you're a big trolling.

36:17I don't want to see her. I'm just in my night with my friends. Unfortunately, she's being under handboy. She's going out because she wants attention from other guys. Girls, they don't really care about seeing their friends. They want the attention of the man that they love. That's literally what they're going out for. Unfortunately, if she's going out with her friends all the time and she doesn't want to come home to you, she's looking for the attention and the love of another man that's better than you. She's just not found it yet. So the days are numbered anyway. If she does pass both these tests, I can confirm. You've found yourself a very law woman. Now, in order to become a masculine man, you must have wealth. You must have abundance in your life. But wealth is much more than money. You might have heard Andrew Tate talk about this with the geeks that get the crypto pumps and then they end up massively unhappy because they've not built any of the skills. They've not built any of the personality that normally makes wealth that allows you to handle it. So first, you must strive for excellence in all you can be right now. Don't worry so much about being rich or not being rich. Attain excellence in everything that you can currently be. That will bring you great riches. Trust me.

37:17Being the best at something brings you riches. Now, acquiring and keeping riches just a couple pointers on what you could do if you're completely stuck on how to make money. So if you're an outgoing, interesting personality, you are fun to watch. People have always told you what a performer you are. I would seriously consider creating content in a niche and then monetizing attention. If you're a systems based and a litigal person, you're not very good with people. Create a service based business. So a service based business might be someone like video editing and then you reach out to people. And you just partner with someone that does sales. You find a partner that is the opposite of you in business. Trust me. You do not want to find two analytical people and put them together. If you want a business partner, you want someone that is the opposite of you. So if you're the sales guy, you need the systems guy. If you're the systems guy, you need the sales guy. They're essential together. If you're building online business, partner with someone who has the opposite skills to you, build a service based business in a niche that has lots of business. So research the best niches are people needing video editing.

38:17Is there an abundance of accounting work going around? And you create a business out of that. It doesn't have to be sexy. You can literally learn the skills and create a business out of anything as long as they're supplying demand there and you master sales. Now, business is not for everyone. If you want a relaxed life, if you just want to do a nine to five and you want to earn a fuck ton of money, then a good sales job is where you would start. So I'd recommend you start learning sales now, getting to a smaller sales position, and then always aim to hit those high ticket sales jobs. Just keep researching best sales jobs, best sales job. What salesman earns the most money, get into those industries. And that is literally your way to work a nine to five job, but actually decide your salary. And you can earn ridiculous amounts of money. Other friends who's doing $100,000 a month, door to door selling solar panels in the United States. So if you're in the United States right now, and you want to get into solar, very good idea. Another thing you need to do is once you start earning money, you need to hold on to some of it. You can't just be spending it all, giving it all away, because then you've got nothing, you've got no leverage,

39:17you've got no ability to move and maneuver. You need some, you need like 10K on the bank, so for opportunity comes up, you can fly some way, you can do something, you can meet a person, you need that money saved up. So I'm not saving Guru, but the book that saved me was total money makeover by day rams. So I highly recommend you read that if you're having trouble managing your finances, it will teach you exactly how to save. Woo! That brings me to the end of the video. Thank you very much for watching boys. It's been an absolute pleasure. So you don't become overwhelmed. I've created the Gladiator Bootcamp, so you can put all of that into action. I'll show you exactly how to schedule that for 30 days. It is a free PDF. All you need to do is go to the link below, and you can download the Gladiator Bootcamp PDF. So don't worry, if it was a lot to take in, go and check out the PDF below. If you're not subscribed yet, hit the subscribe button. If you've got to the end of the video, and you're not in the Gorilla Tribe yet, and you're not personally DM-ing me, please go and send me a DM, and fucking join the Gorilla Tribe as well,

40:18because you obviously, an absolute G. But that is everything. I hope that helps you boys become more masculine men, become happier and more fulfilled in your life. It's been an absolute pleasure, and I will see you on the next one. Wobba, Wobba, Wobba! Membership means more with American Express Business Gold. Earn four times membership rewards points in your top two eligible spending categories every month, including eligible U.S. advertising purchases and select media, and U.S. purchases at restaurants, including takeout and delivery. What are you waiting for? Get the card that flexes with your spending every month, terms and points cap apply. Learn more at americanexpress.com slash business-gold, MX Business Gold Card, built for business by American Express.