Full Show | Progressives look to keep winning in Colorado; Gary With The Tea chats with MC Lyte at BET Awards; Q. Parker from 112 joins RSMS crew; and More

The crew kicked things off with a look at the political battle unfolding in Colorado, where progressive Democrats are once again challenging longtime party leaders in closely watched primary races that could signal where Democratic voters want the party to go next. Meanwhile, Russell Wilson reflected on the powerful prayer and list of non-negotiables that he says led him to meeting Ciara, sharing the now-famous story of how he wrote down the qualities he wanted in a wife and met her just days later. The show also touched on trending headlines, including reactions to Donald Trump’s latest social media post about Barack Obama and ongoing legal challenges to new Medicaid work requirements.  

The entertainment side was just as packed, with Gary With Da Tea catching up with hip-hop pioneer MC Lyte at the BET Awards, where she discussed her longtime role as the voice of the awards show, mentoring young talent, and new music featuring an all-star lineup that includes Stevie Wonder, Common, Q-Tip, Toni Braxton, and Anthony Hamilton. Q Parker of 112 also stopped by to preview his appearance on the One Voyage Cruise, talk about his mission to bring romance back to R&B through his Evolution of Romance project, and introduce his latest single, “Put It On.” The episode also featured an inspiring conversation with former NBA player and Jordan Brand executive Howard White, who opened up about his battle with the rare heart condition ATTR-CM and urged listeners to pay attention to symptoms such as fatigue, swelling, and shortness of breath. Between celebrity interviews, music talk, and the crew’s signature humor, the show delivered a mix of inspiration, entertainment, and unforgettable moments. 

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