FYS_S1E7 How Full Is Your Bucket?

Coach Sam and Shef Shaun discuss the concept of "How Full Is Your Bucket," emphasizing the importance of self-care and personal fulfillment. Coach Sam and Shef Shaun discuss how one's environment and interactions can either positively or negatively impact their "bucket." They highlight the need for individuals to take responsibility for their own happiness and success, using personal anecdotes and the example of Shef Shaun's cook book called “Soul in the Citi”, to illustrate the process of setting goals, overcoming procrastination, and celebrating achievements. They also stress the significance of surrounding oneself with positive influences and the value of community gatherings in fostering connections and gratitude. 

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🔗 ShefShaunsKitchen.com

🎬 Watch us on our YouTube Channels:

🔗Coach Sam: https://www.youtube.com/playlist?list=PLlZm4d3yQ2WAS-5r_E7dqC90f0LR1r_C9 

🔗Shef Shaun’s Kitchen: https://www.shefshaunskitchen.com/ 

🔗📕Purchase Shef Shaun's book “Soul in the Citi”:  https://a.co/d/cGFxbbg 

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Let's Connect!  Shef Shaun IG: @iamshefshaun | Coach Sam IG: cm.samnation; Websites:  shefshaunskitchen.com | ConnectMore.us