Gary Kobat and Elizabeth - Finish the Year Strong

Join Gary and Elizabeth for a special one hour free coaching show: Finish the Year Strong - Your Best Self. We are given the gift of free-will each and evey moment of each and everyday. However, we often find ourselves and those around us, navigating off course, giving away our power, over-eating, over spending, over partying, over committing and under delivering. This leaves our state of mind and well-being, after the first of the year, drained, imbalanced and stressed out. Many of us are even just flat out exhausted and fatigued! The New Year is a time when new beginnings and fresh starts are in the palms of our hands, yet we feel we desire a vacation from the year end energy. Join Elizabeth and Gary as they uncover mental, physical, and spiritual tools and concepts to think about to help re-prioritize your year-end opportunities.

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Follow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.

Peace isn’t something you find.
It’s something you practice.