Getting Glutened...& What Helps Me

Did you know that getting glutened is an inevitable part of living with Celiac Disease? 
In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ 

Podcast Rundown:

Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/

Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery 

Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/

Affiliate Links for ALL supplements discussed in the episode: 

Just Ingredients Glutathione and Magnesium: 

https://justingredients.us/GGFG?q=magnesium-complex

https://justingredients.us/GGFG?q=glutathione-complex

Hilma Gas and Bloat: 

https://www.hilma.co/products/gas-relief CODE GFGRUB20

Amazon Link for Activated Charcoal: Mary Ruth's Organic 

https://amzn.to/3K2Cliy

Or shop Mary Ruths Website for all vitamins and supplements with: 

https://www.maryruthorganics.com/?klear_link_id=42881cbc63bfc3fc00a3a337aacf3189&pb=0&ref=42881cbc63bfc3fc00a3a337aacf3189&utm_campaign=Tier+1+Brand+Ambassadors&utm_medium=goodglutenfreegrub&utm_source=klear 

Gluten Ease: 

https://amzn.to/48j1SNH

Re-lyte Electrolytes from Redmond:

https://glnk.io/oq72y/goodglutenfreegrub

Heating Pad from amazon:

https://amzn.to/3XCge5D