Getting Healthy Standing Alone with Michelle Williams

Healthy people = healthy relationships. And getting healthy is what today's episode is all about. If you've been following TrueLoveDates.com, my Instagram or Facebook page, or my podcast for any amount of time, you've likely heard this coin phrase time and time again. If you want healthy relationships this year, you've got to start by becoming healthy standing alone. Today on the podcast, I've got my new friend, Destiny's Child's very own Michelle Williams, sharing her deeply authentic story of her personal struggle with mental health, finally hitting bottom and checking herself into a hospital- and her journey to becoming healthy from the inside out. Getting Healthy This episode will challenge you to really take inventory of how healthy you are, and how it's reflected in your closest relationships. We'll also talk about practical steps to get healthy. Speaking of getting healthy, this is the perfect episode to introduce you to my upcoming brand new book, "Are You Really OK?". I mention it in today's episode, and I wanted to give you a chance to pre-order your copy today!!! My heart for this book is to guide YOU on your own journey of getting healthy - emotionally, spiritually, mentally, and physically. I can't wait until it's officially released!! Tune in to this episode of the Love + Relationships Podcast and subscribe to the show by clicking on the button below, and leave us your rating and review! SUBSCRIBE AND LISTEN ON APPLE PODCASTS BY CLICKING HERE Additional Ways To Listen: STITCHER - SPOTIFY - GOOGLE PODCASTS -  iHEART RADIO Connect with today's sponsor: Start the New Year by getting healthy!!! Get matched with a licensed counselor who is also a believer in 24 hours, and start your online counseling experience today: https://getfaithful.com/debra Love + Relationships Podcast Notes: For other great episodes of the Love + Relationships Podcast check out: Spring: Is Your Relationship Growing? Summer Is When Things Get Hot: On Intimacy Colors of Fall: Questions To Ask Your Partner NOT Assume Winter: The frost of Apathy and How To Deal With It FREE QUIZ: IS YOUR RELATIONSHIP HEALTHY BOOKS BY DEBRA Get busy learning what you need to know about healthy singleness, dating, and marriage. Check out Love In Every Season: The Four Stages of Every Healthy Relationship, Choosing Marriage: Why It Has To Start With We > Me or True Love Dates: Your Indispensable Guide to Finding the Love of Your Life. And Check out Debra's Love + Relationships Podcast on Apple Podcasts or wherever you get your podcasts! DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season. She's also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her today! Learn more about your ad choices. Visit megaphone.fm/adchoices