Getting out of our heads, working with emotional intensity, and more with Christine Fonseca

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"To get out of our heads and into our bodies a little more...I think gifted humans, neurodivergent humans and humans impacted by trauma...really have a hard time doing that."

In a post of hers (Understanding Emotional Intensity), Christine Fonseca summarizes that "Intensity refers to how an individual approaches life. At its best, it is the driving passion that enables some people to achieve amazing things – in any domain.

"But at its worst, it is the turmoil that has the power to consume these same individuals from time to time as they learn how to manage that aspect of their personality."

This audio is from a much longer Embracing Intensit interview by Aurora Remember. Follow link to page on her site with details about her Free Resource Library, podcasts, videos, membership, and more resources for neurodiverse, gifted, and creative people..