Gracie's survival pack, all hail the voice memo, the mother, the paper towel and the pistachio nut.

This week Gracie is a good samaritan and in being one reveals a truly effective survival pack. We have further evidence the tramp stamp is back, and we relish again in bringing Nickelback back. The customer is in fact always right - especially at Coffee Culture Merivale. Not only has Brodie quit men - she's close to quitting typed messages altogether in favour of the voice memo. Caitlin is HAPPY. We end on pistachio nuts and paper towels and vomiting celebrities. Learn more about your ad choices. Visit megaphone.fm/adchoices