Guided Meditation for Beginners by 30-Minute Meditations | Audiobook

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Title: Guided Meditation for Beginners
Author: 30-Minute Meditations
Narrator: Brooke Pillifant
Format: Unabridged
Length: 26 mins
Language: English
Release date: 11-22-17
Publisher: 30-Minute Meditations
Genres: Self Development, Meditation

Summary:
Hello, and welcome to Guided Meditation for Beginners. In this introductory audio book, we will first become acquainted with how to meditate. Then, we will walk through three simple, brief meditations of about five minutes each, to become familiar with - and engaged in - the process. We hope you enjoy these beginner guided meditations, and that you emerge relaxed, refreshed and ready for more.

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