Gut-Brain Anxiety? How Red Light Therapy Helps Reset Inflammation & Brain Fog

If you’re eating clean, taking probiotics, and still dealing with anxiety, brain fog, fatigue, or inflammation—this episode explains why it’s not “you,” it’s your gut–brain communication. Host Stacey Chillemi talks with Brooke McKeever, founder of Ultra Red Light Therapy, about the gut–brain axis. You’ll learn: ✨ Why treating gut and brain separately can stall healing ✨ How PBM works (non-invasive light + cellular “battery charging”) ✨ What results people notice first (calmer mood, better digestion, deeper sleep) ✨ How to choose safer, effective red light devices + avoid common mistakes ✨ Small daily shifts (sunrise/sunset light, circadian rhythm, micro-habits) that compound 📲 Connect with Brooke! Website: https://www.ultraredlighttherapy.com/ Social: @ultraredlight (IG/FB/X) | YouTube: @ultraredlightmd Learn more about your ad choices. Visit megaphone.fm/adchoices