Happiness journey with Dr Dan podcast: Season 19 Ep 9: Special Guest and caregiver to autistic child- Laurie Moser

Laurie Moser, founder of “Staying Active Health & Wellness,” is an advocate for moms who have teens with mental health challenges. After 7 years in the fitness industry, and after facing these challenges with her own child, Laurie knows firsthand that taking care of ourselves has a huge impact on our ability to care for those around us.

Through her online course and group support program, Laurie provides these moms with self-care tools and a sense of community so they can connect with like-minded moms and with themselves.

Social media: IG: https://www.instagram.com/stayingactivelaurie/

FB: https://www.facebook.com/groups/momsfacingteenmentalhealthtogether

Website: https://www.stayingactive.ca/

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