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In this episode of Night Shift, inspired by Mark Wolynn on the Healing and Human Potential, we explore how estrangement and unresolved parental attachment wounds can quietly shape our relationships, self-talk, and nervous system.
You’ll learn a simple but powerful nightstand exercise — using a photo and a 60-second visualization before bed — to begin repairing attachment internally, even if direct reconciliation isn’t possible.
This is about healing while you sleep. No confrontation required. Just willingness.
No transcript available for this episode.

Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery

Night Shift w/ Justin S. King - Evening Routine Mastery