Health and Fitness

In this episode of God’s Table Hollywood, the ladies talk openly about health, fitness, weight loss, and becoming the best version of yourself — without pressure or perfection.

They discuss balance, self-acceptance, and why it’s never too late to begin caring for your body. Christine shares a personal story from her own journey, and each woman offers a simple fitness habit that has supported her well-being.

Special guest Janine Avanti-Lyall joins the conversation with practical health tips focused on longevity, confidence, and everyday wellness.

✨ New episodes every Wednesday at 1 PM PT

🎙️ Listen on your favorite podcast platform or watch on YouTube.