Hitting Harder - Part 1.3 - Arm Swing and Technique

Mastering the Fundamental Attacking Technique:Arm Swing and Technique:

 The arm swing is the primary source of power in hitting38.... It should begin with a high reach, followed by a rapid acceleration of the arm to generate maximum force38. Contact with the ball should be at the highest possible point, allowing the hitter to drive the ball downwards38. A proper arm swing technique includes a snap of the wrist at contact and full extension of the arm, which contributes significantly to both power and control