How decluttering Marie Kondo style can help our intense mind with Nadja Cereghetti

"Marie Kondo’s method of tidying can be applied to your mind as well as your stuff."

Aurora Remember is founder of Embracing Intensity, with resources and programs which help you "identify and use your neurodivergent strengths, while supporting your challenges.” Her site includes podcasts, videos, a membership community with interviews and more.

In the introduction to her podcast episode 255: Tidying Up Your Brain, Marie Kondo Style, Aurora notes:

"As neurodivergent creatives, we often find ourselves overwhelmed with too much stuff both in our environment and in our minds. We may be overrun with office supplies, craft supplies, and/or miscellaneous things that support our hyperfixations or latest hyperfocus.

"The ADHD brain is especially prone to mental clutter, and when our environment is a mess it’s even harder to quiet our thoughts. On our last guest call, Nadja Cereghetti shared how you can use the Marie Kondo approach to tidy your brain!"

See more - including transcript, and link to The Embracing Intensity Free Resource Library - in article How decluttering Marie Kondo style can help our intense mind with Nadja Cereghetti.

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