How to Achieve Conscious Living and a more Balanced Meaningful Life with Brian Berneman

Brian helps you discover a different way of living and being. Sharing simple practices to unlock your conditioned tendencies and live in the present. Wellbeing and conscious living expert.

"I want to let people know about all of the possibilities that are out there for them to grow, develop and change, and to lead a more balanced and meaningful life."

With a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire.

Having taught hundreds of workshops around the world, Brian has empowered people from all walks of life to realise their full potential and enable them to live a stress-free and meaningful life.

Brian studied Tibetan Buddhism, Yoga, and meditation from the Tibetan Lama Tarthang Tulku's teachings at the Ratna Ling Retreat Centre for 2 years.

Committed to conscious lifestyle practices, Brian also co-founded Conscious Action, a movement of people committed to living more intentionally, and You Being You, offering practical lifelong, wellbeing pathways for Heart connected conscious living.

https://www.consciousaction.co.nz/podcast