How to Be Happy with Dr. Laurie Santos

Dr. Laurie Santos, Yale University's “Happiness Professor,” joins Offline to lay out a scientific guide to finding happiness. On her podcast The Happiness Lab and in her course Psychology and the Good Life (the most popular in Yale’s 300 year history), Laurie educates people on the way our brains lie about what makes us happy and helps them reorient their priorities to find genuine happiness. She sits down with Jon to talk about the root causes of declining happiness among young people, why in-person interaction is a crucial part of being human, and why putting others before ourselves makes us happier than fulfilling what we think we want. But first! Jon and Max are surprised to learn they agree with Ron DeSantis and break down the ridiculous conspiracy theories that have taken over Twitter after the collapse of the Francis Scott Key bridge in Baltimore.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.