How to beat anxiety [thriving in the face of anxiety]

Dmitriy Shakhnevich, Esq., in conversation with Morra Aarons-Mele on her book, “The Anxious Achiever,” what anxiety is and where it comes from, steps in dealing with anxiety, whether anxiety can be a good thing, stigma associated with mental health, perfectionism, anxiety in big business and corporate America, finding motivation, setting goals, going down the “worst case scenario” road and catastrophizing, anxiety and ambition, and the impact of COVID-19 on anxiety.