How to Detox Your Life and Home? Nutritionist and Integrative Health Coach, Yola Robert, Demystifies How to Live a Low Tox Life - Absolute No-Go’s, Habit Stacking, Easy At-Home Recipes, and More

Yola Robert has been on quite a health journey, to say the least. In fact, it’s the reason she found herself in the holistic nutrition space at all. Think of her as The Home Edit for toxic things. She’ll literally sift through your pantry, all your kitchen goods, and any product in your home to help you live “a low tox life.” Let’s face it, being fully non-toxic is impossible. We deep dive on all the absolute no-go’s, habit stacking (what that means), and how to avoid demonizing food, especially for your littles. She even has an at-home gatorade recipe all you moms out there are going to love. If you’ve been looking to detoxify your life and home recently but don’t know where to start, this episode is for you.  Yola's Low-Tox Guide Mentioned in this episode: Westbourne Avocado Oil Set Higher Dose Red Light Face Mask Higher Dose Infrared PEMF Mat Lovebird Cereal Primal Kitchen Condiments ‘Party Pack’ Harmless Harvest Coconut Water Siete Tortilla Chips Better Sour Gummies Alba Botanica Sunscreen YumEarth Gummy Bears Boulder Canyon Potato Chips Pamela’s Fig Bars Top Seedz 6 Seed Crackers Branch Basics Cleaning Supplies Premium Starter Kit Dr. Bronner's - Pure-Castile Liquid Soap For a limited time, you can get 15% off on your entire first order at happymammoth.com just use the code LIPSTICK at checkout. Find your forever pieces @jennikayne and get 15% off with promo code LIPSTICK15 at jennikayne.com/LIPSTICK15! #jennikaynepartner  For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code LIPSTICK. Purity Woods is currently offering 17% off sidewide but we have an additional 10% discount for our listeners for a total savings of 27%. Looking for a standout dress? Macy’s has a dress for every occasion, from work parties to cocktail and of course prom! Check out Macys.com/dresses Learn more about your ad choices. Visit podcastchoices.com/adchoices