How to Feel ALIVE: Managing Anger and What Men Should Do With Bottled Up Emotions with Healer & Breathwork Coach Samson Odusanya

Reconnecting with our most authentic selves and living a fuller, more meaningful and present life can be daunting for most. That's why coach, healer and breathwork coach, Samson Odusanya is sharing his story and experiences with meditation, plant medicine, and inner child work. In addition to his work in wellness, Samson is also a loving husband and father to his daughter, Zenna. Samson's mission is clear, to help people feel ALIVE. 

 

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What was discussed

• How men should handle & use anger as a tool.

• Understanding how men fit into modern society & what's plaguing them.

• How Samson had to fill the caretaker role for his siblings after his mother was deported.

• Samson's psychedelic experience that healed his ego & body.

• What women need to understand about men & their emotions.

• Samson's powerful tool: the "Presence Check" 

 

Timestamps

(0:00) A dive into Men's Emotions & Health 

• Samson's Men's Group

• Rates of suicide in men vs women

• Handling anger & large emotions

• Understanding roles of men in society

(20:40) Samson's Journey - creating the man he is today

• Samson's childhood

• Dealing with the deportation of his mother for his siblings

• Psychedelic experience that healed Samson

• Book Mentioned: Kybalion by William Walker Atkinson

(42:25) How to avoid the trap of balled up emotions in Men

• What does Samson want women to know about men?

(47:45) Samson's "Presence Check" - regulating your nervous system & why it's life changing.

(54:00) Next Steps for Samson Odusanya

• Book Mentioned: Healing Back Pain by John E. Sarno

(1:00:31) The Best Medicine to Samson Odusanya & Concluding Thoughts

Resources

Find Samson on IG! ​​@samsons_strength

https://samsonodusanya.mykajabi.com/in-the-flesh