Skip to content
TrackPodcasts
educationOct 1, 202441:19pending

How to Find Balance

About this episode

Hey team! Today, I’m talking about how trying to be perfect left me burned out and how I found a healthier, more balanced way to live. From healing my relationship with food with the 80-20 rule to balancing work and personal life, I’ve got simple tips to help you do the same. Big hug, Anna xx 

Get every episode summarized

Each time Today I'm Growing publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

How to Find Balance

Today I'm Growing

0:00
41:19

More episodes

More from Today I'm Growing

View all episodes →