How to Have Proper Posture at Work - Efrat Cohen EP 197

Efrat Cohen, founder of ProPostureUs and a hybrid office specialist, provides Physical Therapy based corporate wellness services. Efrat created and developed onsite and tele-corporate programs to improve productivity and performance. Efrat is an innovator in combating the challenges of improper body mechanics that go hand-in-hand with today's business technology and work environments. Her company is dedicated to creating healthy workspaces that increase productive work habits, engagement, reduce stress, and absenteeism.  https://www.propostureus.com  email - [email protected] 

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com                [email protected]  https://karytechsolutions.com               [email protected] 

Timeline

05:20                     How serious are posture problems

07:00                     Body Posture & Body Language

08:30                     Efrat’s programs

10:20                     Posture & factory workers

11:30                     Advice for small businesses

12:50                     Posture & Travel

13:40                     Equipment & fads

16:45                     Working from home

19:20                     Exercise & posture

22:20                     Laptop easel

23:10                     Posture considerations for the left-handed