How to HEAR Guidance From Your Ancestors

In this episode, Bridget shares a simple, intuitive practice for hearing your ancestors — a grounded and accessible way to receive guidance, support, and connection from those who came before. This practice can open pathways of creativity, clarity, belonging, and deeper alignment with your true self. She explores how ancestral memory lives in the body and DNA, and invites you to awaken the treasures, virtues, and lived expressions of your lineage — gifts ready to come alive and guide your path.