How To Lucid Dream In 3 Simple Steps (Explained Clearly)

YouTube episode: https://youtu.be/zlacO2bqktI

Let's explore a few easy but powerful techniques for lucid dreaming. We take a look at why these methods for becoming lucid are effective, and by practicing them passionately, you could certainly have a lucid dream tonight. This advice is based off my own personal experience from over 11 years of having hundreds of lucid dreams, as well as completing a university dissertation on it.

0:00 - Introduction

3:36 - Step 1: Understanding Reality Checks

6:00 - A. Jump

7:01 - B. Finger Through Palm

7:34 - C. Stretch Finger

7:52 - D. Hold Nose

10:31 - Step 2: Affirmations Explained

14:16 - Step 3: The Power of WBTB

20:24 - Important Tips

⭐ The Difference Between Lucid Dreaming & Astral Projection: https://youtu.be/H61ukQU6bpY

🧘 Recalling Dreams In-Depth: https://youtu.be/iwqQ5pxw6sc

👉 Dream Journal Phone Apps:

Android: https://play.google.com/store/apps/details?id=fm.lucid.android

iOS: https://apps.apple.com/us/app/dream-journal-ultimate/id802558054

👉 Books:

Gateway to the Inner Self: https://www.amazon.com/Lucid-Dreaming-Gateway-Inner-Self/dp/193049114X/

The Tibetan Yogas of Dream & Sleep: https://www.amazon.com/Tibetan-Yogas-Dream-Sleep/dp/1559391014/

Explore the World of Lucid Dreaming: https://www.amazon.com/Exploring-World-Dreaming-Stephen-LaBerge/dp/034537410X/

Dream Yoga: https://www.amazon.com/Dream-Yoga-Become-Conscious-Dreams/dp/1934206725/

👉 Articles:

10 Lucid Dreaming Techniques: https://luciddreamsociety.com/top-ways-to-go-lucid-dream-now/

More Techniques for Beginners: https://www.world-of-lucid-dreaming.com/lucid-dreaming-techniques.html

REM Sleep: https://en.wikipedia.org/wiki/Rapid_eye_movement_sleep

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