How to make stress your friend (from A Slight Change of Plans)

This is an episode of A Slight Change of Plans, a podcast we think you'll enjoy hosted by former TED speaker Maya Shankar. Modupe shares why a simple change in our mindset can turn short-term stress into a helpful resource -- and offers strategies to better understand, and cope with, stress.

If you liked this episode, check out A Slight Change of Plans wherever you get your podcasts.