How To Opt Out Of Fear - Ep 1002

Join me for a discussion about opting out of fear. You are easier to control when you make your decisions from a fear-based place and that is why it is so profitable too keep our population divided and frantic. But you don't have to participate. You can mindfully move yourself to a place of awareness without the constant fear and build a better place for yourself and your family - and that it what homesteading is all about! We will also cover our usual Monday Segments.

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Tales from the Prepper Pantry

• Concrete Pour on Wednesday do clearing the freezers out and needing to turn them off at night when it is cold
• Holler Stew, Carnivore style - lamb and chicken
• Idea for using up chicken breasts
• Excellent roast leg of lamb recipe

Frugality Tip

• Making left overs sexy - frugality tip - - pair it with eating before you leave and Bone broth packets

Operation Independence

• New car this weekend

Main topic of the Show: How to Opt Out Of Fear

Watching my more left friends freak out about DT

• Constant barrage of fear communications
• Homesteaders should market to leftys
• Reminds me of when Obama got elected and the response from the right

Making decisions from a fear based place is almost never good for you in the long run - WHY

>>Michelle's Car Story

Mistake - fast decision under pressure and while still impacted by fear of the accident

This is no different than the fear caused by terminal diagnosis, the news cycle, a tight budget, and more.

So what do you do?

>>Nicole's Car Story

1. Slow your roll
2. Cut off access to you of anything causing fear – people, news, even obsessing about your bank account. Go on a fear diet! 1-5 days, weeks if necessary. 
3. Focus on success stories from people in a similar situation. 
4. Collect the facts, not the opinions
   1. Elon Musk has access to your SSN!!!! We are all gonna DIE
   2. The reality of the situation is that you are no more at risk now than you were 2 weeks ago when some unnamed person with very little oversight had access to your information
   3. Look at what has historically happened in a similar fear cycle. Who did well and how/why. Who did poorly and how/why.  
5. Fitness and Food 
6. Think LONG TERM SUCCESS not short term fix – unless you need a tourniquet

Back to your bank account fear: Poverty mindset IS making decisions out of fear. But the reality. Long term value over short term happiness is one thing.

>>Selling the tahoe for parts story - its time has passed, time to scrap it for long term payoff of my time

And when the sky is falling in the news? The same approach applies. If you are a more right leaning person, you are probably noting that articles are better reported all of the sudden by major news organizations. Or are they?

What if you are just an anxious person? (Get help)

Opting out of the fear cycle means going on a fear diet – AND a fake news diet – so that you can develop perspective for what truly matters and can make the best decisions for you in the long run rather than constantly control for the next thing.

Make it a great week!

GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. 

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