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It’s my humble opinion that in meditation, as in any other pursuit, progress is guaranteed so long as you have the right method and are persistent with it.
Unfortunately, many people who come to me to learn meditation report not making progress with it, even people who’ve been meditating for a long time.
So let’s look at the most important points for progressing with your meditation practice.
Train with me: https://deep-psychology.com
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Each time Deep Psychology publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
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