How To Schedule Your Runs

Episode 97.  How To Schedule Your Runs

Sometimes the hardest part of running isn't the running. It's scheduling the running. When and why do we run when we run? Is it okay to switch up the schedule? How flexible can we be? What should we take into consideration when setting up a week or weeks of training? Wouldn't it be great if there was somewhere to get all these questions answered? I'm wicked witty. See what I did there? Because here is a place where you can get all these questions answered. And that place is wherever you are right now. All you need to do is press play on episode 97. 

Cheers and thank you for listening!

Coach Bennett

Send us a message

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence. 

FREE POSTER CAMPAIGN for US residential pre-orders 

GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.

________________________________________________________________________

AFTER DARK TOUR SERIES

If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. 

__________________________________________________________________________

Be sure to send any and all questions and comments for Coach Bennett to the mailbag:

Coach Bennett’s Podcast 

57 South Main Street #215, Neptune, NJ 07753

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch...