How to Stay True to Your Goals Despite Pushback | Episode 08

Making big changes in your health and life often comes with an unexpected challenge - pushback from others.

Whether it’s from friends, family, or even your partner, criticism and doubt can be hard to handle, especially when it’s coming from those closest to you.

In this episode, we dive deep into why pushback happens, how to handle it based on each situation, and why it’s actually a sign that you’re on the right track.

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Mackenzie:

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Laurence:

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Appreciate y'all!