About this episode
Ever spend 20 minutes debating what to watch on Netflix… only to pick the same show again?
Or lie awake at 2 AM replaying a big decision? You’re not alone—your brain’s wiring is both brilliant and beautifully flawed.
Why even small choices paralyze you—plus science-backed hacks to choose wisely. In this episode, we explore why even simple choices can feel overwhelming, break down the brain science behind decision fatigue, and share practical, gentle strategies to make decisions with more clarity and less stress.
Love this? Leave a review or share with someone who overthinks everything.⭐⭐⭐⭐⭐
Credits © 2025
Music by: Ms. Ivett Gyöngyösi, Pianist.
Script and Host: Dr. Nand Muley.
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