How to Think Better in Marriage

Today is our 8th installment in our series on the Neuroscience of Connection where we answer the question "Am I reinforcing the behaviors that I like or dislike in my spouse?"  Based on Dr. Amen's book "You Happier," this episode is a deep dive into the value of positive thinking toward our spouse and how to combat those negative thoughts that rip us apart. 

We'll give you three steps to overcoming negative thinking and discuss the amazing way our brains are wired to help us connect deeper with those we love. 

You're going to enjoy this one!