I Don't Want to Feel... But I Want to Heal

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Sometimes the idea of having to feel all the emotions in order to heal can be a daunting thought. Does that mean that you're truly not experiencing effects of them though? Daniel, Daina, and Emily dive into the importance of dealing with the emotions and thoughts, not only so they can be let go of but also because of the large impact they can have on you without you even fully realizing it. Perhaps this is your sign to strive toward that healthier you...

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