
I Was Wrong About GLP-1s. Here's My Story.
About this episode
If you'd asked me a year ago whether I'd be recording this episode, I would have said no way. For a long time, I had a pretty firm opinion about GLP-1 peptides — and it wasn't a good one. But six months into my own peptide journey, my entire perspective has shifted.
And today, I'm sharing the whole honest story with you.
If you've struggled with food noise (if you know, you know). If inflammation is constant. If the pounds won't budge no matter what, you need to listen to this episode.
I'm walking you my very personal journey of how I went from being judgmental about peptides, to using them myself. I'm sharing what they did for me, what they absolutely did not do for me, and the four foundational pieces every woman needs in place before she even considers them.
This is a personal, vulnerable, and educational conversation, and I'm glad that you're here to take this journey with me. I hope you'll listen with an open mind, and maybe you'll update your beliefs, too!
What You'll Learn
- Why I used to believe peptides were the easy way out (and what changed my mind)
- What pushed me to research GLP-1s in the first place
- My personal story and journey from the last 6 months with peptides
- Three things peptides will NOT do for you (and why this matters)
- The four non-negotiables every woman needs in place before considering peptides
Resources and Ways To Connect
- If you're peptide curious, join me for this educational seminar to learn more (June 9th at 6 pm MT). It's FREE!
- Build the right mindset to approach your health journey
- Connect with me on Instagram
Resources & Ways To Connect
⭐️ FREE Guide: Five Easy Steps to Lose 1 lb a Week in Perimenopause
⭐️ 3-minute FREE GLP QUIZ to see if GLP-1s are right for you
⭐️ Work with Me inside the Perimenopause Weight Loss Method
⭐️ My FAVORITE library of workout programs (that I use every day!)
⭐️ Connect with me on Instagram
Get every episode summarized
Each time The Family Fork: Nutrition For Moms In Perimenopause publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Family Fork: Nutrition For Moms In Perimenopause

Why Strong Women Still People-Please (And Pay For It)
The Family Fork: Nutrition For Moms In Perimenopause

How Your Words Keep the Scale Stuck Over 40
The Family Fork: Nutrition For Moms In Perimenopause

GLP-1s: "It Feels Like Cheating" and Other Thoughts You Have
The Family Fork: Nutrition For Moms In Perimenopause

Your Back Up Plan: The Key To Midlife Weight Loss
The Family Fork: Nutrition For Moms In Perimenopause