About this episode
If Christmas feels heavy for you this year, this episode is your safe space!!
Christmas can look magical online, but in real life, it can feel overwhelming, emotional, lonely, or just a lot.
We chat, navigating messy family dynamics, dealing with awkward questions, protecting your peace, handling food stress, managing grief and big feelings, and finding comfort if you’re single, solo, or away from loved ones.
Lifeline 13 11 14
Beyond Blue 1300 22 4636
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QLife (LGBTQIA+) 1800 184 527
13YARN (First Nations) 13 92 76
Help is always available.
💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
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