If Work is Your Biggest Trigger and Makes You Feel Anxious, Listen to This

If work has become the place where your anxiety feels the loudest, this episode is for you.

Maybe Sunday evenings are just filled with dread these days, or one email can send you into hours of overthinking.

Maybe you constantly question whether you're good enough, replay conversations on your drive home, worry you've said the wrong thing, or feel like you're waiting to be found out.

You might tell yourself you're being too sensitive, that you should be able to cope, or that everyone else seems to handle work so much better than you do.

In this episode, we're exploring why work can become such a powerful trigger for some. I talks about why your reactions often run much deeper than the job itself, how old beliefs can shape the way you experience work, pressure and success or failure.

If you're lacking confidence or self-esteem at work and it's really impacting you, listen now or save for later.

Work with Carly Ann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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