#IG Live Talk Ep. 2 | Redefining "healthy", Movement Snacks, & Connecting While in Isolation

On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end.