IM 70.3 Oceanside recap, when to train on your TT bike, and more!

This week we dove into our experiences at IRONMAN 70.3 Oceanside, an epic race that always brings intensity and attention. We then moved on to listener-submitted triathlon questions. This week we discussed:

• When to train if you're sick
• Choosing the right chainring for a strong cyclist
• How much to train on a TT bike vs a road bike for triathlon vs road racing
• How long cycling bibs last
• Cycling cadence and how to find the sweet spot
• How to perform your best in same-day, back-to-back triathlons

A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast

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Castelli Espresso 2 Bibshort

TTL Garage Sale