Skip to content
TrackPodcasts
sportsJan 23, 20251:03:52pending

In Good Spirits

About this episode

Rob & Paul head down to Woodberry Wetlands on a gloomy but slightly warmer day. Featuring a theatre visit or two, the culture and geography of north London, Rob's running coalescing into training, parkrun report - and a parkrun plan, the Marathon des Sables looming over Paul once more - and an alternative book idea, worrying about the progeny, gin, taxes and death. SUBSCRIBE for early access, bonus episodes, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270 You can download Rob's show Long Distance Man here: gofasterstripe.com/ld Thanks for listening, supporting, and sharing your adventures with us. Happy running. Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get every episode summarized

Each time Running Commentary publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

In Good Spirits

Running Commentary

0:00
1:03:52

More episodes

More from Running Commentary

View all episodes →