Inflammation, its causes, and how to prevent it

Informed Dissent with Dr. Jeff Barke and Dr. Mark McDonald – Jeff explores inflammation with Dr. Barry Sears, revealing how chronic low-level immune activation silently damages bodies and minds. He highlights the AA to EPA ratio, the power of omega-3s, and a steady, protein-balanced, polyphenol-rich eating plan that supports AMPK and healing while warning against quick fixes like GLP-1 drugs that threaten metabolic health and...