Interview: Ben Greenfield on Fat Loss & the Spartan Lifestyle

Ben Greenfield is a legend in fitness and dieting, and today we’re discussing veganism, the good, the bad, and the ugly, the future of dieting, the secret to fat loss supplements that actually work, and the most important item to cut out of your diet (hint: it’s not sugar).Learn more about your ad choices. Visit megaphone.fm/adchoices

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