IRONMAN Insider Presented by Maurten - Episode 45 - Lisa Perterer

In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with Austrian standout Lisa Perterer, a three-time Olympian who has taken the long-course triathlon world by storm. Fresh off an incredible breakout season, Lisa shares how a spontaneous decision to race her first IRONMAN with just three weeks of preparation sparked a rapid rise to the top of the sport.
The conversation explores her transition from short-course racing to IRONMAN, including the mental shift from pack dynamics to racing solo for hours at a time. Lisa reflects on her standout performances across a demanding 2025 season—racing five IRONMAN events in a year—highlighted by podium finishes, a win in Cozumel, and an impressive top-five finish at the IRONMAN World Championship in Kona.

She also opens up about her Olympic journey, the disappointment of missed opportunities due to injury, and how those experiences shaped her mindset today. With a focus on staying positive, racing with joy, and embracing the unknown, Lisa offers a refreshing and insightful perspective on what it takes to succeed at the highest level of endurance sport.

Focused, reflective, and insightful, this episode gives listeners a deep look into the mindset of an elite athlete reinventing her career and thriving in a new arena.

The IRONMAN Insider is presented by Maurten. Maurten’s patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.