Is Breakfast Really the Most Important Meal of the Day? | 12

"Breakfast is the most important meal of the day"… but is it really? We’ve heard that saying so many times we assume it's true. In this episode Nikki & Mr. Malone turn to breakfast historian Heather Arndt Anderson to uncover the phrase’s unusual origins — and to see if the old adage stays crispy in milk! They're also joined by dietician Connie Weissmuller to discover the real health consequences of eating vs. skipping breakfast. PLUS, Cereal mascot pop quiz!

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