“It’s Not You, It’s Me”? You Got Dumped— Here’s How to Detach After Your Breakup | Ep 140

Tune in as I spill the tea on my whirlwind breakup saga- in a way that will help you to mentally detach and move on if you're going through the same! We're talking about the rollercoaster of intense but short-lived love, receiving unexpected information that changes what you thought you knew about the future you envisioned, and the classic "it's not you, it's me" bombshell. Emotions run wild post-breakup, and it's normal for relationships to crumble before marriage- but the good news is that there are tips and tricks for detaching and moving on quickly when you get your heart broken. In this episode, I've got your back with advice on asking the tough questions, embracing the golden rule of no-contact, and leaning on your ride-or-die crew for support.

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Intro Music: "Trap Club" by Paul Velchev

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